healthy swedish cake

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 c whole wheat flour1/2 c oat bran1/2 c ground flax meal4 egg whites1/4 c honey3/4 c splenda1Tbsp baking soda2 tsp vanilla extract1/4 c water1- 20oz can crushed pineapple in juice undrained

Directions

Stir all ingredients together mixing well. pour in a glass 13x9 glass pan. bake at 350* for 25 min. do not overbake.

Number of Servings: 12

Recipe submitted by SparkPeople user MLYNND1972.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 109.2
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 337.4 mg
Total Carbs: 22.8 g
Dietary Fiber: 3.2 g
Protein: 4.3 g

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