Lise's Veggie Three Pepper Chili
- Number of Servings: 6
Ingredients
*Black Beans - one can*Pinto Beans - two cans*Kidney Beans - one canYves Good Ground - one package*San Marzano Crushed Tomatoes - two large cans*Onions, raw, 1 large *Garlic, 6 cloves *Chili powder, 5 tbsp (mix of various kinds of pepper including cayenne, serrano and jalapeno - order from mohotta.com)*Paprika*Italian Herbs*Cumin*Red Wine, 1 glass (3.5 fl oz)
Throw it all together and let it cook down on low for a few hours.
If it needs thickening, a bit of tomato paste works, but I usually use some nonfat refried beans.
Serve with tortilla chips made from baking low fat corn tortillas until crisp.
Number of Servings: 6
Recipe submitted by SparkPeople user LISEINMOTION.
If it needs thickening, a bit of tomato paste works, but I usually use some nonfat refried beans.
Serve with tortilla chips made from baking low fat corn tortillas until crisp.
Number of Servings: 6
Recipe submitted by SparkPeople user LISEINMOTION.
Nutritional Info Amount Per Serving
- Calories: 364.9
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 664.6 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 21.3 g
- Protein: 26.2 g
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