Creamy Vanilla Dip from Hungry Girl 200 under 200
- Number of Servings: 1
Ingredients
Directions
3/4 c. cool whip free3 tbsp. fat free cream cheese (room temperature)3 tbsp. Splenda (granulated)1/2 tsp. sugar free, fat free vanilla instant pudding mix
In a mixing bowl, combine all ingredients. Stir until smooth and blended. Refrigerate for at least 30 minutes before serving.
Serving size - 2 tbsp
Fat- 0 g
Sodium - 96mg
Carbs- 5.5 g
Fiber- 0
Sugar- 1.5 g
Protein 1.5 g
Number of Servings: 1
Recipe submitted by SparkPeople user BUCNATV.
Serving size - 2 tbsp
Fat- 0 g
Sodium - 96mg
Carbs- 5.5 g
Fiber- 0
Sugar- 1.5 g
Protein 1.5 g
Number of Servings: 1
Recipe submitted by SparkPeople user BUCNATV.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 1.4 g
- Cholesterol: 8.0 mg
- Sodium: 575.0 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.4 g
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