Creamy Vanilla Dip from Hungry Girl 200 under 200

  • Number of Servings: 1
Ingredients
3/4 c. cool whip free3 tbsp. fat free cream cheese (room temperature)3 tbsp. Splenda (granulated)1/2 tsp. sugar free, fat free vanilla instant pudding mix
Directions
In a mixing bowl, combine all ingredients. Stir until smooth and blended. Refrigerate for at least 30 minutes before serving.

Serving size - 2 tbsp
Fat- 0 g
Sodium - 96mg
Carbs- 5.5 g
Fiber- 0
Sugar- 1.5 g
Protein 1.5 g

Number of Servings: 1

Recipe submitted by SparkPeople user BUCNATV.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 186.0
  • Total Fat: 1.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 575.0 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.4 g

Member Reviews