Spring Pasta Stir-fry

Name: Spring Pasta Stir-fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 pkg of whole wheat linguine; 1 large Carrot; 1 yellow Squash; 1 zucchini; 2 Plum Tomatoes; 1 teaspoon olive oil; dash of salt; 2 garlic Cloves; 1 oz of fresh parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 pkg of whole wheat linguine1 large Carrot1 yellow Squash1 zucchini2 Plum Tomatoes1 teaspoon olive oildash of salt2 garlic Cloves1 oz of fresh parmesan cheese

Directions

Cook pasta . Prepare vegies. Cut up carrot, squash, zucchini( I jullienne these ) . Core and cut up tomatoes in strips. Heat olive oil in pan with garlic add vegies to pan. Cook untill they are soft. Add pasta to pan with vegies. Add parm cheese and serve. Very lite and tasty.

Number of Servings: 8

Recipe submitted by SparkPeople user JENSEMINARA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 187.0
Total Fat: 3.6 g
Cholesterol: 2.4 mg
Sodium: 79.2 mg
Total Carbs: 36.8 g
Dietary Fiber: 5.6 g
Protein: 2.0 g

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