Mediterranean salad with a twist

Name: Mediterranean salad with a twist Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Ingredients: Lettuce red leaf (salad) 1 cup shredded; Red Ripe Tomatoes 1 Italian tomato; Onions raw 0.5 cup chopped; Carrots raw 0.5 cup chopped; *Beetroot raw shredded serving=50g 25 gram(s); Cabbage fresh 0.25 cup chopped; Broccoli fresh 0.25 cup chopped; *Fat Free Fetta Cheese 0.25 serving; Cashew Nuts dry roasted (salt added) 0.8 cup halves and whole; Black Olives 8 jumbo (pitted and cut in half); Egg white 2 serving - cooked and cut up; Bacon 2 slices - cooled then cut

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Lettuce, red leaf (salad), 1 cup shredded Red Ripe Tomatoes, 1 Italian tomato Onions, raw, 0.5 cup, chopped Carrots, raw, 0.5 cup, chopped *Beetroot, raw, shredded, serving=50g, 25 gram(s)Cabbage, fresh, 0.25 cup, chopped Broccoli, fresh, 0.25 cup, chopped *Fat Free Fetta Cheese, 0.25 serving Cashew Nuts, dry roasted (salt added), 0.8 cup, halves and whole Black Olives, 8 jumbo (pitted and cut in half)Egg white, 2 serving - cooked and cut upBacon 2 slices - cooled then cut

Directions

Makes 3 large bowls or 4 sides.

Number of Servings: 4

Recipe submitted by SparkPeople user JULESADAMS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 221.2
Total Fat: 15.3 g
Cholesterol: 7.6 mg
Sodium: 466.8 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.8 g
Protein: 8.9 g

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