Mashed Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 large sweet potatoes4 Tbsp Light Butter.5 C Skim MilkSalt, pepper, garlic powder to taste
peel and slice potatoes into small cubes
boil 20-30 minutes (until fork tender)
drain
add butter and mix well
add milk and spices, continuing to mix
Number of Servings: 10
boil 20-30 minutes (until fork tender)
drain
add butter and mix well
add milk and spices, continuing to mix
Number of Servings: 10
Nutritional Info Amount Per Serving
- Calories: 78.9
- Total Fat: 2.6 g
- Cholesterol: 8.2 mg
- Sodium: 49.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.6 g
- Protein: 1.3 g
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