Messy's Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Oat Bran, 1 cup (remove) * *Splenda Brown Sugar Blend, 6 tsp (remove) * Baking Powder, 1 tsp (remove) * Baking Soda, .25 tsp (remove) * Vanilla Extract, 1 tsp (remove) * Milk, nonfat, .5 cup (remove) * Egg white, 1 serving (remove) * *Canola Oil, 1 tbsp (remove) * Blueberries, fresh, .75 cup (remove)
MIX DRY INGREDIENTS TOGETHER IN BOWL
ADD MILK , EGG, AND OIL AND VANILLA AND LET SET UNTIL THICK. ADD FROZEN BERRIES AND PUT INTO MUFFIN TIN. BAKE AT 375 FOR 15 MINUTES. LET SET 5 MINUTES BEFORE TAKING OUT OF PAN. VERY LOW CALORIE AND CARBS DUE TO USING PURE OAT BRAN.
VERY LIGHT AND TASTY. IF YOU LIKE A SWEETER MUFFIN ADD SOME SPLENDA POWDER TO TASTE.
Number of Servings: 6
Recipe submitted by SparkPeople user MESSINGERS8799.
ADD MILK , EGG, AND OIL AND VANILLA AND LET SET UNTIL THICK. ADD FROZEN BERRIES AND PUT INTO MUFFIN TIN. BAKE AT 375 FOR 15 MINUTES. LET SET 5 MINUTES BEFORE TAKING OUT OF PAN. VERY LOW CALORIE AND CARBS DUE TO USING PURE OAT BRAN.
VERY LIGHT AND TASTY. IF YOU LIKE A SWEETER MUFFIN ADD SOME SPLENDA POWDER TO TASTE.
Number of Servings: 6
Recipe submitted by SparkPeople user MESSINGERS8799.
Nutritional Info Amount Per Serving
- Calories: 58.2
- Total Fat: 0.4 g
- Cholesterol: 0.4 mg
- Sodium: 155.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
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