Soy Meat Taco Filling/ Chili

Name: Soy Meat Taco Filling/ Chili Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 pkg. Lightlife Smart Ground Original Veggie Protein Crumbles; 1 can Diced Tomatoes Hunts 14.5 oz; 1 can Beans - Goya Black Beans 15.5 oz; 1 small can Chiles - Ortega Fire Roasted Diced Green; 4 tbsp *Hunts 100% Natural Tomato Paste; 1 tsp. Oregano; 2 tbsp. Cumin; 1tbs. Chili Powder; 1/2 tsp. Cayenne

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 pkg. Lightlife "Smart Ground" Original Veggie Protein Crumbles1 can Diced Tomatoes, Hunts, 14.5 oz 1 can Beans - Goya Black Beans 15.5 oz1 small can Chiles - Ortega, Fire Roasted Diced Green4 tbsp *Hunts 100% Natural Tomato Paste, 1 tsp. Oregano 2 tbsp. Cumin 1tbs. Chili Powder 1/2 tsp. Cayenne

Directions

Saute Onions using cooking spray. Add the rest of ingredients and stir after each.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEX22.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 223.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1,320.5 mg
Total Carbs: 28.8 g
Dietary Fiber: 11.7 g
Protein: 26.7 g

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