Pumpkin Dessert
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 can 15oz or 425 gr. can pumpkin1 8 oz container sugar free Cool whip1 small box Sugar Free Vanillia Pudding1 cup skim milkPumpkin pie spice to taste.
Blend together pumpkin, sugar free pudding , skim milk. Stir in S/F cool whip. Chill over night.
16 .5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user DEFREYTAG.
16 .5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user DEFREYTAG.
Nutritional Info Amount Per Serving
- Calories: 14.9
- Total Fat: 0.1 g
- Cholesterol: 0.3 mg
- Sodium: 90.9 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
Member Reviews