Tilapia fish tacos
- Number of Servings: 5
Ingredients
16 oz. Tilapia fillets2 Tbsp. Olive Oil10 corn tortillaspackage of taco seasoning4 Tbsp. Fat Free Sour Cream2 Tbsp. reduced fat mayonnaise
Cook Tilapia in Evoo until done, tear into smaller pieces and add half taco seasoning. Simmer for a minute. Warm tortillas in microwave or in canola oil. Mix ff sour cream, mayonnaise and remaining taco seasoning. Set aside. Fill taco shells with fish, and sauce. You may add shredded cabbage or lettuce...I like to use mango salsa. Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user HALLMARKX06.
Number of Servings: 5
Recipe submitted by SparkPeople user HALLMARKX06.
Nutritional Info Amount Per Serving
- Calories: 235.9
- Total Fat: 6.5 g
- Cholesterol: 1.2 mg
- Sodium: 250.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 3.3 g
- Protein: 20.0 g
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