Impossible Quiche (vegetarian) - 1 serving is 1/6th pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/3c Milk, nonfat 0.75c Heart Smart Bisquick: 0.75 cup 3 large eggs 2.25c Frozen Broccoli Florets.8c Cherry Tomatoes (chopped)2oz Feta Cheese1/2 Onion (chopped)1/4 tsp saltBlack pepper to taste
Preheat oven to 400°F and grease a 10" pie pan and set aside. Steam the spinach while assembling the other ingredients and chopping the onion and tomato.
In a medium bowl combine milk, eggs, Bisquick, salt and pepper. Set aside.
Combine the spinach, onion, tomato and Feta and place in the bottom of the pie pan.
Pour the Bisquick, milk and egg mixture over the top.
Bake at 400°F for 25-35 minutes, until puffed and set. 1 serving is 1/6 of the pie.
Adapted from https://www.cooks.com/rec/view/0,1650,135179-253196,00.html
Number of Servings: 6
Recipe submitted by SparkPeople user BIGMEL42.
In a medium bowl combine milk, eggs, Bisquick, salt and pepper. Set aside.
Combine the spinach, onion, tomato and Feta and place in the bottom of the pie pan.
Pour the Bisquick, milk and egg mixture over the top.
Bake at 400°F for 25-35 minutes, until puffed and set. 1 serving is 1/6 of the pie.
Adapted from https://www.cooks.com/rec/view/0,1650,135179-253196,00.html
Number of Servings: 6
Recipe submitted by SparkPeople user BIGMEL42.
Nutritional Info Amount Per Serving
- Calories: 151.3
- Total Fat: 5.6 g
- Cholesterol: 102.0 mg
- Sodium: 307.1 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.1 g
- Protein: 8.1 g
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