Easy Zucchini Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 Medium tomatoes3 Jalapeno peppers with seeds (add more or less to suit your taste)1 Whole medium to large zucchini (roughly 2 cups).25 of a large red onion (or to taste)Roughly 4 tbsp fresh cilantro (without stems)Juice of 1 small lime (or half of a large lime)A few pinches of sea saltGarlic powder to taste (or fresh garlic if you have it-not counted in tracker)
1. Thoroughly wash all vegetables
2. If using a food processor, roughly cut vegetables into large chunks (I chop the jalapenos into very small pieces to avoid biting into half of a pepper that the processor missed).
3. Combine all ingredients into food processor. Roughly pulse until everything is mixed well but still a chunky texture.
4. Transfer to an appropriate container and let sit for about a half hour in the refrigerator. Enjoy with chips, crackers, on sandwiches, etc!
*If not using a food processor simply cut all ingredients into smaller pieces to desired texture.
Number of Servings: 8
Recipe submitted by SparkPeople user LOOLAH.
2. If using a food processor, roughly cut vegetables into large chunks (I chop the jalapenos into very small pieces to avoid biting into half of a pepper that the processor missed).
3. Combine all ingredients into food processor. Roughly pulse until everything is mixed well but still a chunky texture.
4. Transfer to an appropriate container and let sit for about a half hour in the refrigerator. Enjoy with chips, crackers, on sandwiches, etc!
*If not using a food processor simply cut all ingredients into smaller pieces to desired texture.
Number of Servings: 8
Recipe submitted by SparkPeople user LOOLAH.
Nutritional Info Amount Per Serving
- Calories: 18.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
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