Missi Roti with Soy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 cups whole wheat flour1/2 cup whole soy flour1 tsp AjwainWater to make the dough harder than Pizza1/2 tsp salt
Mix the ingredients in a mixing bowl and start the mixer on speed 2. Add water enough to make dough hard enough to roll out the flat breads.
Makes 12 Roti
Number of Servings: 12
Recipe submitted by SparkPeople user SINGHD.
Makes 12 Roti
Number of Servings: 12
Recipe submitted by SparkPeople user SINGHD.
Nutritional Info Amount Per Serving
- Calories: 81.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.2 g
- Protein: 4.6 g
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