Homemade MultiFruits Smoothie #1

Name: Homemade MultiFruits Smoothie #1 Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: 1- 1 1/2 cup Soy Milk; 1/2 cup Cranberry Rasberry Juice; 1 Fresh egg; 1 Apple peeled and cut in pieces; 1 Banana; 1 Peach. Medium size; 1/2 cup Honeydew Melon; 1/2 cup Grapes fresh; 1 cup Strawberries frozen and unsweeten; 1/2 cup Water if the smoothie is too thick

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1- 1 1/2 cup Soy Milk1/2 cup Cranberry, Rasberry Juice1 Fresh egg1 Apple, peeled and cut in pieces1 Banana1 Peach. Medium size1/2 cup Honeydew Melon1/2 cup Grapes, fresh1 cup Strawberries, frozen and unsweeten1/2 cup Water, if the smoothie is too thick

Directions

Makes 2 x 2-cups servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUNSHINE0035.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 310.8
Total Fat: 5.2 g
Cholesterol: 92.5 mg
Sodium: 120.4 mg
Total Carbs: 61.8 g
Dietary Fiber: 8.1 g
Protein: 8.6 g

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