Milanese Style Tuna Spread

Name: Milanese Style Tuna Spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 5oz Can Light Tuna packed in water; 3 Tablespoons Light mayo; 1 Tablespoon Lemon Juice; 1 Tablespoon Capers Drained; 2 Teaspoons Soy Sauce; 1 1/2 Teaspoons Olive Oil; Black Pepper to taste.

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 5oz Can Light Tuna packed in water3 Tablespoons Light mayo1 Tablespoon Lemon Juice1 Tablespoon Capers, Drained2 Teaspoons Soy Sauce1 1/2 Teaspoons Olive OilBlack Pepper to taste.

Directions

Combine all ingredients in a food processor or blender until smooth. Serve immediately or refrigerate in covered container for up to 2 days.

Yields approximately 1 cup for 4 - 1/4 cup portions.

Number of Servings: 4

Recipe submitted by SparkPeople user SMWLKNSN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.0
Total Fat: 4.6 g
Cholesterol: 10.6 mg
Sodium: 431.2 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.1 g
Protein: 9.3 g

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