Smothered Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Beef, round steak, 16 oz (remove)*Beef Gravy, 1 cup (remove)
Pound round steak.
Braise.
Add gravy. Cover, & simmer 30 min or more.
Number of Servings: 4
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Braise.
Add gravy. Cover, & simmer 30 min or more.
Number of Servings: 4
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Nutritional Info Amount Per Serving
- Calories: 180.6
- Total Fat: 5.8 g
- Cholesterol: 66.4 mg
- Sodium: 385.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 28.0 g
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