French cheeseburger loaf

  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lbs lean ground turkey 1/2cup chopped sweet onion 2 garlic cloves 2 tbsp all purpose flour 2 tbsp dijon mustard 1 tbsp sugar free ketchup 1 tube Pillsbury french loaf tube 3 slices of fat fresh American cheese 1 egg whites 3 tbsp fat free parmesan cheese
Directions
Cook beef, onion and peppers until meat is no longer pink. Add garlic, and cook 1 minute. Stirling in flour mustard and ketchup, set aside

unroll dough starting at the seam. Pat into 14inX12in rectangle. Spoon mixture length wise down the center. Top with cheese. Bring long sides of dough to center over filling, pinch seams to seal

place seam side down on baking sheet coated with cooking spray. Brush with egg whites sprinkle with parmesan

cut diagonal slots into top of loaf. Bake at 350 for 25-30 mins until golden brown. Serve warm

Number of Servings: 6

Recipe submitted by SparkPeople user SHARI757.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 186.2
  • Total Fat: 7.2 g
  • Cholesterol: 58.3 mg
  • Sodium: 471.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.2 g

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