French Vegetable Soup

Name: French Vegetable Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: 1 Tbsp olive oil; 2 onions sliced; 1 portabella mushroom chopped or 1 cup chopped crimini mushrooms; 1 large red bell pepper chopped; 3 cups cherry tomatoes chopped; 4 cups fresh spinach chopped; 1.5 cups navy beans rinsed; 1 carrot chopped; 4 cups low sodium chicken broth; 1/2 cup red wine; 1 Tbsp worcestershire sauce; 1 TBSP herbs d' Provence; 2 cups water

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 Tbsp olive oil2 onions, sliced1 portabella mushroom, chopped, or 1 cup chopped crimini mushrooms1 large red bell pepper, chopped3 cups cherry tomatoes, chopped4 cups fresh spinach, chopped1.5 cups navy beans, rinsed1 carrot chopped4 cups low sodium chicken broth1/2 cup red wine1 Tbsp worcestershire sauce1 TBSP herbs d' Provence2 cups water

Directions

Saute onions and mushrooms in oil til browned. Add Peppers, carrots, and tomatoes and saute some more. Add 1 TBSP herbs d' Provence, broth, beans and bring to a boil. Add spinach and garlic, worcestershire, water, and wine. Return to boil. Adjust seasonings and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user JPTOWNSEND.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 132.1
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 83.7 mg
Total Carbs: 19.1 g
Dietary Fiber: 6.0 g
Protein: 5.9 g

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