Chicken and summer vegetable Crock pot( Rival crock pot book)

Name: Chicken and summer vegetable Crock pot( Rival crock pot book) Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 6
Ingredients: 6 skinless boneless chicken breasts; 1tsp. salt; 1tsp pepper; 1/4 cup orange juice; 1 TBSP honey; 3 TBSP basil; 1 garlic clove; 2 red bell peppers; 2 zucchini sliced; 1 140z pineapple chuncks

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 6

Ingredients

6 skinless, boneless chicken breasts1tsp. salt1tsp pepper1/4 cup orange juice1 TBSP honey3 TBSP basil1 garlic clove2 red bell peppers2 zucchini, sliced1 140z pineapple chuncks

Directions

season the chicken breasts with the salt and pepper and place in the crock pot.. In a small bowl, combine the orange juice, honey, basil and garlic. Add the peppers, zucchini and pineapple chunks to the stoneware, and pour the orange juice sauce on top of all the other ingredients. Cover; cook on low 6-8 hours or on High for 3-4 hours. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMY1ST81.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.3
Total Fat: 1.0 g
Cholesterol: 41.2 mg
Sodium: 51.9 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.6 g
Protein: 17.1 g

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