Chicken Gyoza Egg Drop Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Onions, raw, 1/2 cup, diced smallGarlic, 3 cloves, diced smallOlive Oil, 1.5 tbspStir Fry Vegetable Mix (mixture of bok choy, cabbage, carrots and celery), 3 cupsOkami Chicken Gyoza 20 piecesOkami Chicken Gyoza dipping sauce and chili sauce, 1 packet of each that comes with GyozaChicken Broth, 8 cupsEggs, 3 large
Heat large pot over medium heat
Add olive oil to coat bottom of pot
Once the oil is hot add chopped onion and garlic and sautee until onion is soft (2-3 min)
Add Stir Fry vegetables and sautee for 2-3 minutes
Pour in chicken broth
Stir in full contents of both the dipping sauce and chili sauce packets
Bring to a boil then reduce to a simmer for 20 minutes, or less if you prefer your veggies crunchier
Once vegetables are cooked to your desired tenderness increase heat to a boil again.
Add Chicken Gyoza and boil for 10 minutes
Crack eggs into a bowl and beat thoroughly until yolks are mixed completely with whites
Slowly stir beaten eggs into boiling soup, the hot soup will cook the eggs.
Remove from heat and enjoy!
Makes 6 2-cup servings
*Note: I used full sodium chicken broth because that is what I had on hand. To reduce sodium you can use 4 cups broth and 4 cups of water or use low sodium broth. You could also skip the sauces and use sodium free soy sauce and chili paste to flavor the broth.
Number of Servings: 6
Recipe submitted by SparkPeople user GETTINFIT4MEH.
Add olive oil to coat bottom of pot
Once the oil is hot add chopped onion and garlic and sautee until onion is soft (2-3 min)
Add Stir Fry vegetables and sautee for 2-3 minutes
Pour in chicken broth
Stir in full contents of both the dipping sauce and chili sauce packets
Bring to a boil then reduce to a simmer for 20 minutes, or less if you prefer your veggies crunchier
Once vegetables are cooked to your desired tenderness increase heat to a boil again.
Add Chicken Gyoza and boil for 10 minutes
Crack eggs into a bowl and beat thoroughly until yolks are mixed completely with whites
Slowly stir beaten eggs into boiling soup, the hot soup will cook the eggs.
Remove from heat and enjoy!
Makes 6 2-cup servings
*Note: I used full sodium chicken broth because that is what I had on hand. To reduce sodium you can use 4 cups broth and 4 cups of water or use low sodium broth. You could also skip the sauces and use sodium free soy sauce and chili paste to flavor the broth.
Number of Servings: 6
Recipe submitted by SparkPeople user GETTINFIT4MEH.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 8.9 g
- Cholesterol: 116.7 mg
- Sodium: 1,648.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 1.9 g
- Protein: 12.7 g
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