Janet's Chicken Stir Fry
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
*STIR FRY seasoning Mix SUN BIRD, 9 serving (remove)*Best Choice Boneless Skinless Chicken Breast (frozen), 16 oz (remove)*(Great Value) Sugar Snap Peas Stir-Fry, 4.5 cup (remove)*broccoli stir fry great value 1lb, 4.5 cup (remove)
Directions
Dice the chicken in a wok and cook until no longer pink, drain the fat. Add the 2 bags of frozen vegetables, .25 cup of water & push the mixture of chicken and veggies up the side of the wok. Place the lid on and cook for 15 minutes, letting the veggies steam until tender. Add the stir fry mix. serve.

Number of Servings: 8

Recipe submitted by SparkPeople user DAMNITJANET40.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.5 g
  • Cholesterol: 27.5 mg
  • Sodium: 480.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.7 g

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