Tia's Mexican Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
16 oz Ground turkey, 93% lean1.5 cups of Salsa 2 Large Eggs1 pkg Taco Seasoning 30% Less Sodium 1 cup 100% Natural Whole Grain Quaker Oats Rolled Oats Add Cheddar Cheese, .5 cup, shredded Bring it to 165 Amount Per Serving Calories 112.0 Total Fat 4.7 g Saturated Fat 2.0 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 1.3 g Cholesterol 56.6 mg Sodium 350.7 mg Potassium 21.7 mg Total Carbohydrate 10.1 g Dietary Fiber 0.9 g Sugars 2.2 g Protein 6.5 g
Mix everything together, put into a pregreased 9x13 pan. Pat flat then pour 1/2 cup of salsa on top then if desired put on 1/2 cup of cheese on top of the salsa.
cook at 350 for 60 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user RAINRUN.
cook at 350 for 60 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user RAINRUN.
Nutritional Info Amount Per Serving
- Calories: 140.0
- Total Fat: 5.3 g
- Cholesterol: 76.7 mg
- Sodium: 340.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.9 g
- Protein: 12.3 g
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