Alfredo Sauce (Lactose Free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 package (8 tbsp) of Tofutti Better than Cream Cheese1 cup Soy Milk (plain)1/2 cup Soy Cheese - Mozzarella and/or Parmesan - Shredded (Soy Sation)3 tbsp of Smart Beat Smart Squeeze Margarine Spreadchopped garlic (3 cloves)1/2 tsp Garlic Salt1/2 tsp pepper1/2 tsp Italian seasoning
Soften cream cheese, butter, and cheese in microwave for one minute.
Put softened items in blender (small blender like a magic bullet works well).
Add all other items to blender and blend until desired consistency.
Empty blender contents into sauce pan and heat, continue to add spices to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user RAKG85.
Put softened items in blender (small blender like a magic bullet works well).
Add all other items to blender and blend until desired consistency.
Empty blender contents into sauce pan and heat, continue to add spices to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user RAKG85.
Nutritional Info Amount Per Serving
- Calories: 391.5
- Total Fat: 26.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,024.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.9 g
- Protein: 17.3 g
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