Charley's Smoothie
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user EKRAWCZYK.
Banana, fresh, 1 medium Strawberries, fresh, 3 large Fat free light strawberry banana yogurt, Orange Juice, .25 cup Mott's Apple Juice, 2 oz Ice Cream PUBLIX PREMIUM Vanilla, 0.25 cupIce
Number of Servings: 2
Recipe submitted by SparkPeople user EKRAWCZYK.
Nutritional Info Amount Per Serving
- Calories: 183.6
- Total Fat: 2.8 g
- Cholesterol: 11.3 mg
- Sodium: 72.4 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
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