Slow Cooker Boneless BBQ Ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Day before/ Night before:
In a sauce pan combine 1/4 cup brown sugar, 1/2 tbsp hoisen sauce,1/2 cup bbq sauce, 1/2 cup of water, 1tbsp apple cider vinegar, 2 tsp Mrs. Dash Chicken Grilling blend. Mix and bring to a boil on medium-high heat, boil till ingredients are mixed into liquid state. (should not be any noticable brown sugar) Whisk in cold 1 cup of water, and let cool.
Lightly cover ribs with vegetable oil and lay at bottom of an airtight container, cover with cooled marinade. Refriderate overnight.
7 1/2 to 8 hrs before desired meal time:
Place ribs with marinade in slow cooker, add 1/4 cup of bbq sauce. Cook on low. Checking every hour to 2 hours.
When meat begins to seperate easily remove completely from slow cooker drain all juices. Place on cookie sheet, lightly dress with 1/4 cup of bbq sauce broil each side till sauce is thickened.
Yeilds 6 1/3 lb servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAPPINGHEELS.
2lbs Dethawed Boneless Lean Pork Ribs2 tablespoons of Vegetable oil (optional) Marinade:1/4 cup of Brown Sugar unpacked1/2 tablespoon of Hoisen Sauce (House of Tsang used)3/4 cup of BBQ Sauce (Kraft Honey used)1 1/2 cup of Water1 tablespoon of Apple Cider Vinegar2 teaspoons of Mrs. Dash Chicken Grilling Blend (optional)Dressing after slow cooked1/4 cup of BBQ Sauce
Day before/ Night before:
In a sauce pan combine 1/4 cup brown sugar, 1/2 tbsp hoisen sauce,1/2 cup bbq sauce, 1/2 cup of water, 1tbsp apple cider vinegar, 2 tsp Mrs. Dash Chicken Grilling blend. Mix and bring to a boil on medium-high heat, boil till ingredients are mixed into liquid state. (should not be any noticable brown sugar) Whisk in cold 1 cup of water, and let cool.
Lightly cover ribs with vegetable oil and lay at bottom of an airtight container, cover with cooled marinade. Refriderate overnight.
7 1/2 to 8 hrs before desired meal time:
Place ribs with marinade in slow cooker, add 1/4 cup of bbq sauce. Cook on low. Checking every hour to 2 hours.
When meat begins to seperate easily remove completely from slow cooker drain all juices. Place on cookie sheet, lightly dress with 1/4 cup of bbq sauce broil each side till sauce is thickened.
Yeilds 6 1/3 lb servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAPPINGHEELS.
Nutritional Info Amount Per Serving
- Calories: 461.6
- Total Fat: 19.4 g
- Cholesterol: 122.4 mg
- Sodium: 590.6 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 0.0 g
- Protein: 46.5 g
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