Green Juice

Name: Green Juice Recipe
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 1 head celery; 2 cucumbers; 1 bunch kale; 1/3 bunch parsley; 1 lemon peeled; 2 apples optional

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

1 head celery2 cucumbers1 bunch kale1/3 bunch parsley1 lemon, peeled2 apples, optional

Directions

Put all ingredients through a juicer. Serve immediately. Yield: 5 cups, 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENNYCORNBLEET.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 236.6
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 340.2 mg
Total Carbs: 52.6 g
Dietary Fiber: 19.7 g
Protein: 14.6 g

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