Green Smoothie

  • Number of Servings: 6
Ingredients
4.5 cups of Almond Milk14 oz of Coconut Water3 cups of Kale1 Avocado2 Mangos1.5 cups of Ice
Directions
Blend together until smooth. Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user STRECKKY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 155.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.9 g

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