Fah-Lah-Lah-Lah-Heetaz
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
* 3 breast, bone and skin removed * 365 Cannellini Beans, 1 serving = 130g (1/2 cup), 390 gram(s) * Beans, pinto, 425 grams * Beans, black, 425 grams * Green Chili Peppers, canned, .25 cup * Del Monte Petite Cut Diced Tomatoes, 1.75 cup * Mc Cormick Taco Seasoning, 6 serving
Thaw, cut up and pan saute the chicken. Add the other ingredients. Drain and rinse the beans but not the tomatoes or chilies.
Not included in the nutritional information are tortillas, cheese, sour cream or lettuce... those can be added/prepared as individually desired.
Serving Size: Makes 12 or more taco/fajita thingums
Number of Servings: 18
Recipe submitted by SparkPeople user TIMANTEC.
Not included in the nutritional information are tortillas, cheese, sour cream or lettuce... those can be added/prepared as individually desired.
Serving Size: Makes 12 or more taco/fajita thingums
Number of Servings: 18
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 137.0
- Total Fat: 0.9 g
- Cholesterol: 22.8 mg
- Sodium: 346.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.5 g
- Protein: 14.5 g