Corn Chowder--no dairy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 large frozen bags of corn1 large onion2 large potatoes1 red bell pepper3 c chicken broth1-2 T butter1-2 T olive oil
Saute onion in butter & oil. Add 1 bag of corn, potatoes, bell pepper, and 1 cup of broth. Cook, then purse with a mixing stick. Add 1 bag of corn and 2 cups of broth. Season to taste. May serve immediately or give it time to simmer.
Serving Size: about 15-20 servings
Number of Servings: 15
Recipe submitted by SparkPeople user SPARKASSISTANCE.
Serving Size: about 15-20 servings
Number of Servings: 15
Recipe submitted by SparkPeople user SPARKASSISTANCE.
Nutritional Info Amount Per Serving
- Calories: 161.8
- Total Fat: 4.2 g
- Cholesterol: 5.1 mg
- Sodium: 200.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 3.9 g
- Protein: 4.3 g
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