butternut squash casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Ingredients:Butternut Squash, 4 cup, cubes (remove)*Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), 1 cup (remove)Vanilla Extract, 1 tsp (remove)*Splenda, 48 tsp (remove) aka 1 cup, the calc did not allow for one cup.Butter, unsalted, .25 cup (remove)Cinnamon, ground, 1 tbsp (remove)Almonds, .34 cup, slivered (remove)Nutmeg, ground, .13 tsp (remove)
cook squash, and then mash.
all all other ingrediants EXCEPT nuts, and mix well
pour into 8 inch square baking dish.
Garnish with nuts, I use almonds, but walnuts, pecans or pistacchios work well also.
Bake 325 for 30 minutes
Serve.
My family prefers this as dessert, do use it as side dish at Thanksgiving and Christmas
Serving Size: 8 inch square pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.
all all other ingrediants EXCEPT nuts, and mix well
pour into 8 inch square baking dish.
Garnish with nuts, I use almonds, but walnuts, pecans or pistacchios work well also.
Bake 325 for 30 minutes
Serve.
My family prefers this as dessert, do use it as side dish at Thanksgiving and Christmas
Serving Size: 8 inch square pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.
Nutritional Info Amount Per Serving
- Calories: 117.3
- Total Fat: 6.9 g
- Cholesterol: 13.0 mg
- Sodium: 6.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.6 g
- Protein: 1.7 g
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