alison's chili - 1 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
ground turkey - 32 oz, 2 large cans of crushed tomatoes, 2 green peppers, 2 large white onion, and one box of chili seasoning
Cook the ground turkey, cut up the veggies and throw in the tomatoes, cook for 2-3 hours on low heat. Super low calories, 171 per 1 cup serving. Filling too!
Nutritional Info Amount Per Serving
- Calories: 172.0
- Total Fat: 4.1 g
- Cholesterol: 38.0 mg
- Sodium: 999.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.7 g
- Protein: 16.2 g
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