Perico
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:Egg white, 1 serving Onions, raw, .25 cup, chopped Green Peppers (bell peppers), 1 tbspRed Ripe Tomatoes, .5 plum tomato Salt & Pepper to taste
Saute vegeteblas in hot skillet with "PAM"
Add egg white already beaten with salt and pepper, mix as you will when doing scramble eggs until cooked.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VBMILE.
Add egg white already beaten with salt and pepper, mix as you will when doing scramble eggs until cooked.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VBMILE.
Nutritional Info Amount Per Serving
- Calories: 42.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 59.2 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.2 g
- Protein: 5.8 g
Member Reviews