Tuna ( Home made Salatuna )
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tuna, Canned in Water, 170 gramsCarrots, raw, 0.5 cup, strips or slices Peas, frozen, 0.5 cup Green Olives, 50 grams
Boil carrotts and peas
Add salt and pepper to taste
Cut olives in small pieces
Put them on top of tuna
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user JIHANGHAZALY.
Add salt and pepper to taste
Cut olives in small pieces
Put them on top of tuna
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user JIHANGHAZALY.
Nutritional Info Amount Per Serving
- Calories: 175.1
- Total Fat: 4.7 g
- Cholesterol: 25.5 mg
- Sodium: 737.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 3.2 g
- Protein: 24.1 g
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