Isa's Basalmic

Name: Isa''s Basalmic Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1/4 cup cahsew pieces; 2 Tbsp chopped shallot; 4 Tbsp basalmic vinegar; 2 tsp dijon mustard; 1 tsp agave nectar; 3/4 tsp salt; ground black pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/4 cup cahsew pieces2 Tbsp chopped shallot4 Tbsp basalmic vinegar2 tsp dijon mustard1 tsp agave nectar3/4 tsp saltground black pepper to taste

Directions

soak cashews 1 hour.
blend with shallots until chopped blend with the rest of the ingredients until smooth

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DHEIDGERKEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 75.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 62.6 mg
Total Carbs: 7.9 g
Dietary Fiber: 3.3 g
Protein: 1.4 g

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