Chicken and grean beans pasta salad lower sodium 1/2 cup
- Number of Servings: 16
Ingredients
*PASTA - Elbows Ronzoni Smart Taste - 7.5 ozchicken breast boneless skinless members mark, 8 oz homemade chicken broth no saltExtra Virgin Olive Oil, 1 tbsp Spinach, fresh, 2 cup # Birds Eye Baby Mixed Beans & Carrots (1 cup frozen), 5 serving mushrooms frozen - publix, 1.5 cup pinch ground red peppernot in nutritional value1 medium tomato and crumbled feta cheese
16 1/2 cup servings
cook pasta according to package directions. place cubed chicken in heated skillet with evol cook until partially done. add mushrooms and veggies continue cooking until chicken is done. add broth and cover and cook until veggies are crisp and tender. remove from pan and add to pasta and red pepper to taste. place spinach in pan and cook until wilted using two spatulas. add to bowl with other ingredients,
serve with fresh diced tomato ( not included in nutritional value)
Number of Servings: 16
Recipe submitted by SparkPeople user QUEENBMALYNN.
cook pasta according to package directions. place cubed chicken in heated skillet with evol cook until partially done. add mushrooms and veggies continue cooking until chicken is done. add broth and cover and cook until veggies are crisp and tender. remove from pan and add to pasta and red pepper to taste. place spinach in pan and cook until wilted using two spatulas. add to bowl with other ingredients,
serve with fresh diced tomato ( not included in nutritional value)
Number of Servings: 16
Recipe submitted by SparkPeople user QUEENBMALYNN.
Nutritional Info Amount Per Serving
- Calories: 81.2
- Total Fat: 1.4 g
- Cholesterol: 7.5 mg
- Sodium: 41.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.3 g
- Protein: 5.3 g
Member Reviews