Stuffed Peppers - Ground Beef & Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Serving Size: 3 - 2 pepper servings
Number of Servings: 3
Recipe submitted by SparkPeople user PATTIATTI.
1 lb Extra Lean Ground Beff6 large peppers (any colour you like!)1/2 cup chopped onion1 can tomatoes, diced1/2 cup Uncle Ben's Wholegrain Brown Rice1/2 cup water1 tsp Worcestershire sauce1/3 cup cheddar cheese, shreddedcayenne pepper to taste2 cloves garlice
Serving Size: 3 - 2 pepper servings
Number of Servings: 3
Recipe submitted by SparkPeople user PATTIATTI.
Nutritional Info Amount Per Serving
- Calories: 540.0
- Total Fat: 31.0 g
- Cholesterol: 117.4 mg
- Sodium: 277.0 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 4.7 g
- Protein: 35.0 g
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