General Tso Chicken & Shrimp

Name: General Tso Chicken & Shrimp Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: * *Asparagus Stir Fry Birds Eye (1.75c frozen 1c cooked) 2 cup; * *Chicken - Great Value Boneless Skinless Chicken Breast 4 oz; * *3 oz Extra Large Shrimp (approx 7 shrimp) 2 serving; * *general tso sauce 4 tbsp; * Olive Oil 1 1tsp

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

* *Asparagus Stir Fry, Birds Eye (1.75c frozen, 1c cooked), 2 cup * *Chicken - Great Value Boneless Skinless Chicken Breast, 4 oz * *3 oz Extra Large Shrimp (approx 7 shrimp), 2 serving * *general tso sauce, 4 tbsp * Olive Oil, 1 1tsp

Directions

Cook boneless chicken breast until halfway done. Thaw cooked shrimp. Add 1 tsp olive oil to pan, add entire bag of frozen veggies, fry for 2 min. Add chicken and sauce, fry for 5 min. Add shrimp and fry till hot. That's it. Just serve plain or over rice. Rice not included in nutrition information.

Serving Size: Makes two 2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DBURKI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 291.9
Total Fat: 4.7 g
Cholesterol: 192.5 mg
Sodium: 893.0 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.0 g
Protein: 33.0 g

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