Roasted Red Pepper Hummus
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/2 cup roasted red peppers (in juice)2 Tbs water1 can chickpeas2 Tbs tahiniJuice from 1 lemon2 Tbs olive oil1 garlic clove
Put all ingredients into a blender and puree until smooth. If needed, add 1-2 Tbs of water (or juice from roasted red peppers) to achieve desired consistency. Remove from blender and serve cold.
Makes 6 servings (1/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user UNSTOPPABLEJEN.
Makes 6 servings (1/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user UNSTOPPABLEJEN.
Nutritional Info Amount Per Serving
- Calories: 108.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 185.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
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