muckver (small turkish courgette tortilla's)
- Number of Servings: 20
Ingredients
Directions
*Courgette, 800 gram(s) (remove)Goat Cheese, Hard, 100 grams (remove)Egg, fresh, 5 large (remove)Parsley, 0.3 cup (remove)Dill weed, fresh, 0.3 cup sprigs (remove)*mint leave, 5 tbsp (remove)*Whole Wheat Flour, 0.5 cup (remove)*Maizena, 100 gram(s) (remove)
grate courgette and goat cheese, mix all together, bake (like small pancakes) in a frying pan
Serving Size: makes 20
Number of Servings: 20
Recipe submitted by SparkPeople user MARTHESCHREUDER.
Serving Size: makes 20
Number of Servings: 20
Recipe submitted by SparkPeople user MARTHESCHREUDER.
Nutritional Info Amount Per Serving
- Calories: 74.1
- Total Fat: 3.3 g
- Cholesterol: 51.5 mg
- Sodium: 35.6 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.5 g
- Protein: 5.7 g
Member Reviews