Michelle's Spicy Black Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Patties - Morningstar Farm Spicy Black Bean Burgers1 15.5 oz can Goya Black Beans1 Medium Onion (diced)2 Tablespoons Hormel Crumbled Real Bacon BitsPam Cooking SprayReduced Fat Sour Cream or Shredded Cheese (Optional)
1. Peel and dice onion. Saute onions (medium heat) in large skillet using Pam Cooking spray. Let onions get a little brown for fuller flavor.
2. Add Goya Black Beans including all liquid from the beans to the onions. Once beans begin to boil, reduce heat.
3. Prepare Morningstar Farm Patties according to package directions. Chop into bite-size chunks and add to bean/onions. Also pour in bacon bits. Stir well and cover for about 15 minutes on low heat. When mixture thickens, the chili is done.
4. Divide into two servings. May be topped with dollop of sour cream or shredded cheese. Enjoy!
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEART4GOD11.
2. Add Goya Black Beans including all liquid from the beans to the onions. Once beans begin to boil, reduce heat.
3. Prepare Morningstar Farm Patties according to package directions. Chop into bite-size chunks and add to bean/onions. Also pour in bacon bits. Stir well and cover for about 15 minutes on low heat. When mixture thickens, the chili is done.
4. Divide into two servings. May be topped with dollop of sour cream or shredded cheese. Enjoy!
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEART4GOD11.
Nutritional Info Amount Per Serving
- Calories: 323.4
- Total Fat: 6.5 g
- Cholesterol: 10.0 mg
- Sodium: 1,346.7 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 15.5 g
- Protein: 26.9 g
Member Reviews