Pasta Roni Parmesan, Healthier Edition

Name: Pasta Roni Parmesan, Healthier Edition Recipe
Prep time: 8 min
Cook time: 8 min
Total time: 16 min
Yield: 7
Ingredients: 3 C. Water; 1 C. Fat-free Milk; 2 tbsp Extra Virgin Olive Oil; 4 oz. unprepared Heartland Whole Wheat Thin Spaghetti; 1 bx unprepared Pasta Roni Parmesan Cheese Angel Hair; 1 tsp Garlic powder; 1 tsp Onion powder; 1/2 tbsp Dried Parsley; 1 tsp Italian Seasoning

Minutes to Prepare: 8
Minutes to Cook: 8

Number of Servings: 7

Ingredients

3 C. Water1 C. Fat-free Milk2 tbsp Extra Virgin Olive Oil4 oz. unprepared Heartland Whole Wheat Thin Spaghetti1 bx unprepared Pasta Roni Parmesan Cheese Angel Hair1 tsp Garlic powder1 tsp Onion powder1/2 tbsp Dried Parsley 1 tsp Italian Seasoning

Directions

Bring 3 Cups water, 1 Cup fat free milk, and 2 tbsp Extra Virgin Olive Oil JUST to a boil. Add Whole Wheat pasta. Reduce heat to medium and cook 2-3 minutes. Add remaining ingredients and continue cooking about 5 more minutes, or to desired tenderness.

Serving size: 3/4 C.

Number of Servings: 7

Recipe submitted by SparkPeople user SNARDEESNIFF.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 182.0
Total Fat: 5.9 g
Cholesterol: 0.7 mg
Sodium: 265.0 mg
Total Carbs: 27.1 g
Dietary Fiber: 2.2 g
Protein: 5.9 g

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