Chicken & Rice - Broccolli & Cheddar
- Number of Servings: 8
Ingredients
1 package Broccolli & Cheddar rice per 2 chicken breastBoneless skinless chicken breastFat Free Cheddar CheeseWater - per instructions on package
Layer pan with chicken breasts and dry rice, add water bake 425 for 40 minutes add cheese bake another 5-10 minutes until cheese is melted.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KRS68FIT.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KRS68FIT.
Nutritional Info Amount Per Serving
- Calories: 269.8
- Total Fat: 2.0 g
- Cholesterol: 73.4 mg
- Sodium: 812.2 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 0.5 g
- Protein: 38.7 g
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