Chicken and Black Bean Creamy Curry Wrap
- Number of Servings: 1
Ingredients
1/4 chicken breast, cut into cubes2 Tbsp plain yogurt 1 Tbsp curry powder1 Tbsp Shredded Mexican blend cheese1/2 Tbsp Salsa1 medium tortilla
Brown chicken in skillet.
Cook black beans as directed.
Combine yogurt and curry in small bowl.
Warm up wheat tortilla for 20 seconds in microwave.
Once chicken is browned and cooked thoroughly place in warm tortilla, add beans, top chicken with sour cream and curry mixture, salsa and cheese.
Wrap up tortilla.
Serve while warm.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user SBALDI.
Cook black beans as directed.
Combine yogurt and curry in small bowl.
Warm up wheat tortilla for 20 seconds in microwave.
Once chicken is browned and cooked thoroughly place in warm tortilla, add beans, top chicken with sour cream and curry mixture, salsa and cheese.
Wrap up tortilla.
Serve while warm.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user SBALDI.
Nutritional Info Amount Per Serving
- Calories: 375.6
- Total Fat: 10.2 g
- Cholesterol: 68.0 mg
- Sodium: 415.5 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 7.0 g
- Protein: 33.9 g
Member Reviews