Chicken Shirataki stir fry

Name: Chicken Shirataki stir fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 onion; 2-3 stalks of celery; 1 c brocoli

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 onion2-3 stalks of celery1 c brocoli

Directions

Serving Size: makes about 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TAFOX64.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 5.8 g
Cholesterol: 45.7 mg
Sodium: 261.7 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.6 g
Protein: 20.1 g

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