Honey Mustard Roasted Garlic Chicken
- Number of Servings: 8
Ingredients
1 lb potatoes (wedged)2 lbs chicken breast6 med carrots (sliced)2 Tbs EVOO1 1/2 Tbs honey3 Tbs mustard1 tsp rosemary2 heads garlicsalt & pepper to taste
Preheat oven to 425 F, in a shallow pan, toss potatoes & carrots with oil, salt & pepper. Peel the garlic heads and remove the cloves, nestle the garlic amongst the vegetables and scatter the rosemary on top. Arrange the chicken among the vegetables & bake uncovered for 30 min.
Stir together the mustard & honey, and spread over the chicken. Stir veggies, return chicken to pan, place back into the oven and bake additional 10-20 min, until chicken is cooked and veggies are tender.
Would probably be great with a variety of root veggies (parsnips, turnips, etc.)
Number of Servings: 8
Recipe submitted by SparkPeople user FLYING_V.
Stir together the mustard & honey, and spread over the chicken. Stir veggies, return chicken to pan, place back into the oven and bake additional 10-20 min, until chicken is cooked and veggies are tender.
Would probably be great with a variety of root veggies (parsnips, turnips, etc.)
Number of Servings: 8
Recipe submitted by SparkPeople user FLYING_V.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 8.7 g
- Cholesterol: 99.6 mg
- Sodium: 363.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.7 g
- Protein: 25.6 g
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