Peanut Butter Banana Cinnamon Smothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1/2 tsp Cinnamon, ground1/2 tbsp Honey, 2 tbsp Peanut Butter, smooth style1 Large Banana, fresh1 Cup Skim Milk3-4 Ice Cubes
Directions
In a blender, mix together all ingredients except ice until smooth. Once smooth, add ice in and blend until ice is crushed (but not completely smooth)

Sprinkle with additional cinnamon and serve.

Makes 2 Servings

Serving Size:  Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MELISSAT123.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 217.8
  • Total Fat: 8.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 139.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.9 g

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