Spicy Chicken Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 medium zucchi, halved length wise and cut into 3/4 ich slices1 large green pepper, cubed1 medium onion, coarsely chopped1/2 cup coarsely chopped celery1 1/2 pounds skinless, boneless checkin breasts halves, cut into 1/2 inch strips1 8-ounce bottle of green taco sauce1 tsp instant chicken bouillon granules1/2 tsp ground cumin1 cup instant rice8 10-inch spinach, chill, and/or plain flour tortillas3/4 cup shredded Monterey Jack cheese2 small tomatoes2 green onions, sliced
In a 4 qt crock pot combine zucchini, sweet pepper, onion and celery. Top with chicken strips. In a small bowl combine taco sauce, bouillon granules, and cumin. Pour over chicken.
Cover and cook on low heat for 7 hours or high-heat for 3 1/2 hours. Stir in rice. Cover and let stand 5 minutes.
Warm tortillas according to package directions. Divide chicken mixture evenly among warmed tortillas. Top with shredded cheese, tomatoes, and green onions. Fold up bottom edge of each tortilla over filling. Fold in opposite sides just until they meet. Roll up from the bottom. Secure with wooden toothpicks, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MDKIMIST.
Cover and cook on low heat for 7 hours or high-heat for 3 1/2 hours. Stir in rice. Cover and let stand 5 minutes.
Warm tortillas according to package directions. Divide chicken mixture evenly among warmed tortillas. Top with shredded cheese, tomatoes, and green onions. Fold up bottom edge of each tortilla over filling. Fold in opposite sides just until they meet. Roll up from the bottom. Secure with wooden toothpicks, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MDKIMIST.
Nutritional Info Amount Per Serving
- Calories: 429.4
- Total Fat: 9.1 g
- Cholesterol: 57.9 mg
- Sodium: 689.0 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 3.9 g
- Protein: 30.0 g
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