German Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Large eggs1/2 c. non-fat milk1/2 c. flour1/4 tsp. saltpinch of ground nutmeg1 tbsp mild olive oil 1/4 Confectioner sugar, siftedLemons
Preheat oven at 450 degrees
Use 2- 9-10 inch ovenproof skillest (glass or metal pan is okay too)
In blender combine all ingredients,except oil.
Divide oil between both pans. Heat in oven for 5 minutes. When very hot, divide batter between pans and bake 18-20 minutes until brown. Do not open oven during cooking time
Remove from pan. Sprinkle with confectioner sugar and lemon
Serving Size: Makes 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEDALE777.
Use 2- 9-10 inch ovenproof skillest (glass or metal pan is okay too)
In blender combine all ingredients,except oil.
Divide oil between both pans. Heat in oven for 5 minutes. When very hot, divide batter between pans and bake 18-20 minutes until brown. Do not open oven during cooking time
Remove from pan. Sprinkle with confectioner sugar and lemon
Serving Size: Makes 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEDALE777.
Nutritional Info Amount Per Serving
- Calories: 323.9
- Total Fat: 12.2 g
- Cholesterol: 186.2 mg
- Sodium: 393.3 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 0.9 g
- Protein: 11.5 g
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