Oven Baked Cheddar Spinach and Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Spinach, frozen, 1 package (10 oz) yields Uncle Ben's Instant Whole Grain Brown Rice, 2 cup Cheddar Cheese, 2 oz shreddedMozzarella Cheese, part skim milk, 2 oz shredded*Ragu Classic Alfredo Sauce, 0.25 cup Salt, 1 tsp Pepper, black, 1 tspButter, unsalted, 1 pat (1" sq, 1/3" high) meltedNabisco Ritz Crackers (10 crackers crumbed),
Preheat oven to 350
Cook spinach and brown rice as usual
In large bowl mix spinach, brown rice, cheddar, Mozzarella , Alfredo Sauce, salt and pepper
Pour into a casserole dish
Mis melted butter with crumpled crackers
Spread crumpled crackers onto top of dish
Bake for 20 min.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMMERIN2006.
Cook spinach and brown rice as usual
In large bowl mix spinach, brown rice, cheddar, Mozzarella , Alfredo Sauce, salt and pepper
Pour into a casserole dish
Mis melted butter with crumpled crackers
Spread crumpled crackers onto top of dish
Bake for 20 min.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMMERIN2006.
Nutritional Info Amount Per Serving
- Calories: 135.7
- Total Fat: 6.7 g
- Cholesterol: 16.7 mg
- Sodium: 474.8 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.4 g
- Protein: 5.8 g
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