flummery (mousse)
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 400 ml tin evaporated milk (non-fat or low-fat)I packet sugar-free jelly/jello300m hot water
Chill 1 400ml tin evaporated milk (fat-free or low-fat) in the fridge for at least 24 hours.
Make up one packet sugar-free jelly with only 300ml hot water (instead of 600ml).
Refrigerate until it just begins to set--should still be runny, the consistency of egg white.
Pour chilled evaporated milk into food processor or mixer, whip until well risen (soft peaks), then slowly pour in the runny jelly while continuing to whip.
Pour into a large gelatine mould or individual portions. Chill in fridge until set.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNY112358.
Make up one packet sugar-free jelly with only 300ml hot water (instead of 600ml).
Refrigerate until it just begins to set--should still be runny, the consistency of egg white.
Pour chilled evaporated milk into food processor or mixer, whip until well risen (soft peaks), then slowly pour in the runny jelly while continuing to whip.
Pour into a large gelatine mould or individual portions. Chill in fridge until set.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNY112358.
Nutritional Info Amount Per Serving
- Calories: 34.7
- Total Fat: 0.1 g
- Cholesterol: 1.7 mg
- Sodium: 55.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.4 g
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